MindfulnessInteractive AI

Pranayama Coach

Tell it your current state and experience level. Get a recommended pranayama technique with a live visual breath pacer — it holds the timing while you breathe.

Why are you breathing today?

Experience level

How many minutes?

Anything we should know? (Important — affects what we recommend)

We use these to remove techniques that aren't safe for your situation. When in doubt, consult a doctor — pranayama is gentle but not zero risk.

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